INFLUENCE OF SMALL SIDE GAMES (SSG) ON AEROBIC ENDURANCE AND HANDBALL SKILLS
نویسندگان
چکیده
The purpose of this study was to determine the effect and difference between small side games (SSG) with tournament (SSGT) on aerobic endurance (endurance) skills in playing football. method used research is a quasi experimental design random pretest-posttest control group design. instrument HTPE (The Handball Tactical Performance) measure while Bronco test endurance. results showed that there no significant increase SSG training program VO2max, for performance variable exercise increase. In SSGT VO2max PORDA athletes Kab. West Bandung. Based independent sample t-test, performance, but
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ژورنال
عنوان ژورنال: Competitor
سال: 2021
ISSN: ['2657-0734', '2085-5389']
DOI: https://doi.org/10.26858/cjpko.v13i1.18490